Tuesday 3 December 2019

Sweet 'n' Sour Sprouts Salad

More than a year ago, we ordered the “diet meal” in a famous restaurant, with little trepidation. However, we were pleasantly surprised by the tasty spread served, which included several salads. One of the salads I tasted that day formed the inspiration for this recipe. This is a healthy, tasty and exotic salad that has worked well for me for nearly a year. Why don’t you give it a try?

Ingredients:
Green gram sprouts ½ teacup or 100 ml measure
Raw mango grated 2 tablespoons
Cucumber cut into small cubes, ½ teacup or 100 ml measure
Dates 8 no, chopped
Salt – to taste
Pepper – freshly ground, a generous pinch
Honey 2 tablespoons

Method: In a bowl, mix all ingredients and refrigerate for 30 minutes. Serve chilled.



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